Breathwork

Thursday, January 169:00—10:00 AMLarison Room/Large Meeting RoomChester Library250 W. Main St, Chester, NJ, 07930

Breathwork

Breathwork offers a chance for personal transformation through improved mental, emotional, physical and spiritual well-being. Shallow breathing keeps you in a state of anxiety.

Bring a mat, water, a small blanket if you get cold and something to cover your eyes either a pillow or wash cloth.

Capacity: 12 of 20 spaces available.

To register, please provide the following information:

Registrant InformationIf this event is canceled, we will use the contact information you provide to get in touch with you.2 minimum, 8 maximum per registration
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Email reminders are sent 24 hours before the event takes place.